"Someone that you'd high five but not hug"
On the Ologies podcast, Dr. Kandi Wiens explains how stress turns into burnout and which physical signs to watch for. Plus a great test of friendship.
Hi, I'm Marius
Writing about healthier, more thoughtful relationships with technology. Brand and community strategist at 1Password by day, composer and photographer the rest of the time.
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What do we listen for in music?
Listening to music means listening for changes. How minimalism, even John Cage's 4′33″, can teach you to hear how much each change means.
“If we expect nothing, we will get nothing”
Matt Duffy argues that efficiency without morality is tyranny. I'm not sure “morality” is the right word, but his piece shook me out of a stupor.
We're rich in content but poor in concentration
We have more music than any generation before us, and we mostly use it as background noise. Four things I'm doing to listen properly again.
"I don’t want to hide my grief or my joy"
My university classmate Keith writes straight from the heart about being open with the people who matter. A post that reminded me why I subscribe.